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The HStyle /MAGAZINE


Photo: Willie Littman / Model: Coral

BEYOND FITNESS IS LIFESTYLE

 

 

WHERE FASHION, ART, MUSIC, INTERIOR DESIGN MEET WELL-BEING.

 

 

 

Stay on the pulse with the latest news & most cutting-edge approach to wellness



 

  

 

 

 

 


 

 


 
 
 
My name is Coral Del Mar, Founder and Editor-in-Chief of The HStyle. After attending the Fashion Institute of Technology and majoring in Fashion Merchandising Management, I spent over a decade exploring, researching, and studying various spiritual modalities while training with yoga masters and senior teachers, discovering outstanding techniques that have helped my own self-transformation. I had always desired to travel to India in order to immerse myself in a month long yoga Teacher Training Program at Sivananda and KYM, but due to time constraints and responsibilities as an Art Dealer, I was left with no choice but to continue my self-exploration journey and training while living in New York City. I experimented and absorbed a diverse selection of spiritual teachings and traditions.
 
Throughout my journey of self-discovery, I became aware of the very important role food plays in our lives. Its significance became more accentuated when I experienced the debilitating effects of Lyme disease on my own body. This is when I used all the teachings I had learned. I started by carefully selecting the types of foods that would strengthen my immune system and detoxed my body while integrating yoga asanas, breathwork, & meditation allowing me to witness first hand the body's capacity for self-healing through the application of alternative healing modalities. This is what inspired me to pursue a Health Counseling Training Program (HCTP) in Nutrition becoming a certified Holistic Health Counselor (HHC) after attending the Institute for Integrative Nutrition.
 
 
As the Founder & Editor-in-Chief of TheHStyle.com my objective is to bring you the years of research, studies and decade long experience in the areas of fashion, arts, health & nutrition and assist you in connecting to your "Haute-Self."

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